Moderate coffee consumption may boost mood, protect the brain, and lower risks of diabetes, heart disease, and stroke.

An evidence-informed, AI-enabled daily contemplative practice to help people actively shape their whole-person health ...

Churning miles on treadmills in crowded gyms, following diet plans to lose weight, and keeping up with wellness app alerts ...

Social media mental health content often simplifies psychology in ways that feel supportive but quietly block real, lasting ...

A Nigerian youth-led health technology startup, SereniMind, has launched a pan-African mental health campaign aimed at tackling stigma ...

In healthcare and business, performance is often measured through output and efficiency, yet long-term results depend heavily ...

Comprehensive mental care gives patients and families the tools to understand what they are experiencing. ”— Dr.

COMMENTARY: New CatholicTV survey data suggest widespread emotional distress among U.S. Catholics, raising questions about ...

The Deloitte 2024 Gen Z and Millennial Survey found that around 40 per cent of young professionals report feeling stressed or anxious most of the time.

Many breast cancer patients go through fear, anxiety, and stress during the course of treatment and recovery. This needs to be addressed to help them cope better. Here are five mental well-being tips ...

Explore the health impacts of India's new 12-hour workweek, examining metabolic, mental, and reproductive consequences for ...

Short-form video platforms are engineered for intensity rather than duration—quick hits of content that encourage “just one ...