From Jelly Roll to Kyle Richards, see which of these celebs have vowed to lose weight only through traditional means.

Your eating habits might be a little different during the winter, and in general, healthy eating can be harder. To avoid ...

Meghan Trainor shared she is prioritizing her health over the opinions of others following the release of her new song, ...

Weight loss refers to a reduction in overall body weight, while fat loss specifically targets excess body fat, improving body ...

Kettlebells have become a staple in home gyms and fitness studios across the country, and for good reason. These cast-iron ...

This can be a problem for many reasons, because skeletal muscle is far more than the tissue that helps us move. It plays a crucial role in metabolic health, regulating blood sugar and healthy ageing.

While some celebrities may have admitted to using weight loss drugs to shed the extra pounds, here are some, like Lizzo, ...

BUFFALO, N.Y. – There is a growing exercise trend of people wearing weighted vests while working out. Enthusiasts claim on ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

Amy Schumer set the record straight on why she deleted all her photos on social media that were posted before she debuted her ...

Ben Napier of HGTV's "Home Town" underwent a serious weight loss transformation and he did so with these two specific reasons ...