Whether you’re tossing a frisbee at the park, kayaking on Lake Tahoe, gardening, or simply lifting groceries, your shoulders play a starring role in almost every upper-body movement. For many, keeping ...

GURU Dr Shakeeb Ahmed Khan suggests simple exercises that will help manage your blood pressure, sciatica pain and lower back pain.

Major League Baseball's 2025 trade deadline is long gone. The waiver deadline has also passed and 40-man rosters around the league are just about set in stone as we sprint to the finish line.

Eliminated Sept. 23 With the Rangers eliminated from the 2025 postseason, let's take a look at the season that was in Texas, the questions the team must address this winter and the early outlook for ...

We’ve got pennant races, awards races, all the usual September fun. We’ve also got teams that will mark 2025 as a disappointment, but might be poised for success in 2026 and beyond. Here are looks at ...

Saturday's superfight between Saul 'Canelo' Alvarez and Terence Crawford was made and will be contested with legacy in mind. Two of the very best boxers of their generation collide in a clash that ...

The American Academy of Orthopaedic Surgeons’ updated rotator cuff guideline strongly recommends the use of biologic implants during repair — a move that could reshape practice patterns and patient ...

Starting aerobic exercise just two months after a stroke is safe and may help protect thinking skills, according to new research. The study provides fresh hope for stroke survivors that they can ...

Murray, 74, leaned into low-impact, high-intensity workouts when knee arthritis forced her to give up running and plyometrics.