Experts question the popular social media trend of using magnesium products on the feet for better sleep due to a lack of ...

Sleep–wake disturbances including insomnia, obstructive sleep apnea (OSA), restless legs syndrome (RLS) and circadian rhythm ...

Magnesium can benefit women's health and overall well-being by improving PMS symptoms, sleep, bone strength, muscle function, mental health, and more.

Amazfit's Helio Strap looks like a Whoop and has similar sensors as a Whoop, for a fraction of the price—and no subscription.

A multipronged exercise rehabilitation approach can improve function and quality of life in patients with severe respiratory impairment.

Recurring nighttime disturbances, such as chest discomfort, itching, or frequent urination, may signal underlying health ...

Physical therapy, which starts with semi-reclined exercises, can improve your POTS symptoms. You can wear compression garments and increase your fluid and sodium intake to manage POTS. There are no ...

Polycystic ovarian syndrome (PCOS) is a condition shrouded by a lack of understanding and awareness – leaving many women unsure where to start.

You may have heard that magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods, ...