He's barely able to leave the house, can no longer work and finds walking in a straight line impossible. 'It feels like I'm ...

Discover exercises for herniated C6 and C7 discs, such as chin tucks. Learn how these methods can decrease neck pain and ...

Uneven floors. Ill-fitting shoes. Vertigo-inducing medications. Lots of things can bring on a fall — and they can have major consequences. Unintentional falls were the leading cause of injury-related ...

From occupational therapy to physiotherapists, meet the Sunshine Coast young guns going above and beyond in the allied health industry.

Ozempic, containing semaglutide, aids weight loss and diabetes management while offering cardiovascular and kidney protection ...

Claritox Pro is a dietary supplement designed to help people who experience dizziness, vertigo, and balance problems. After ...

Exercise is one of the most effective ways to reduce your blood pressure naturally, especially if you are consistent and consider your personal limitations.

Stress is a part of daily life, but incorporating regular physical activity can work wonders for your mental health. Exercise helps release endorphins, your brain’s feel-good neurotransmitters while ...

Yoga may help alleviate anxiety and depression. Tai chi may help promote relaxation and shift your nervous system into a ...

Many sleep experts recommend exercising in the morning, but some people can exercise at night without harming their sleep. Learn what research says about working out at night.

Instead of hopping out of bed to start your day, lingering in bed to focus on your breath can transform your day.

I am a 78-year-old male who is in pretty good health. I keep my blood pressure under control and exercise five days a week at a gym, ...