I dressed up like a half man/half pig and spent the night in an animal cage scaring visitors walking through the new Zoo ...

But strength is just one part of the equation. Just because you can deadlift 500 pounds, doesn’t mean you’ll smash drives.

Trim your waist with 5 joint-friendly standing moves that target obliques, boost calorie burn, and tighten your core after 40.

Use this resistance band workout to fire up your abs and build deep core strength, and it takes just 10 minutes.

You can't choose your body type, but understanding it can help you optimize your fitness routine. People with the body type known as mesomorph tend to have an easier time building muscle, losing fat, ...

We have tried and tested dozens of fitness trackers — these are the top 12 wearables we recommend ahead of the Prime Day in October sale. When you purchase through links on our site, we may earn an ...