Day 7 takes your training off the pitch and into the gym. In this session, you’ll learn how professional footballers train to ...

Losing weight and gaining muscle are two major feats in and of themselves, but if your goal is to achieve both at the same time, you’re likely working toward body recomposition. Strength training and ...

The defense secretary raised the issue suggesting women were getting into combat not because they met high standards, but ...

Early access for the Call of Duty: Black Ops 7 beta starts today, and Treyarch has released some new patch notes regarding ...

Recently, however, fans have noticed a significant change: The Rock has shed considerable weight, appearing leaner, sharper, and more agile than he has in years. Johnson himself has addressed this ...

Deaths of firefighters have seen an alarming rise in recent years, driven by a rapid increase in illegal chemical warehouses ...

Hooker explains why he is better suited to ‘confrontational’ Sale than ‘flashy’ Harlequins and why he loves ‘smashing’ opponents ...