A dramatic firing, cruel rumours and a battle with addiction saw this 1990s TV sensation retreat from the limelight. Now, ...

The surfing world champion is one of the sport’s most electric performers – but success has not come without her own “slaying ...

The biceps curl continues to stand as one of the most effective movements for building arm strength, sculpting muscle ...

A simple tweak to your curl form—plus the instability of a fitness ball—can seriously elevate your biceps routine.

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Lindsay is a college student at Boise State University. She wants to run on the track team so she can form friendships with other girls. A new law in Idaho would ban her from doing so because she is ...