Chloe Gong's new book, Coldwire, kicks off a new science-fiction YA series and Cosmopolitan has an official first look with ...

HUAWEI's latest boasts advanced health tracking and niche dive tools. Find out more in this HUAWEI Watch Ultimate 2 review.

Fix rounded shoulders with this 10-minute back routine. Learn exercises, causes, and posture tips to boost alignment and confidence.

Repetitive movements put a lot of stress on the iliotibial bands. Show them some love to avoid hip, knee, leg and back pain.

Use this resistance band workout to fire up your abs and build deep core strength, and it takes just 10 minutes.

Trim your waist with 5 joint-friendly standing moves that target obliques, boost calorie burn, and tighten your core after 40.

We have tried and tested dozens of fitness trackers — these are the top 12 wearables we recommend ahead of the Prime Day in October sale. When you purchase through links on our site, we may earn an ...