A doctor-designed 12-minute walking routine to boost fitness, mood, and fat burn—simple, low-impact, and sustainable.

Bella Freud—who’s also the child of Lucian—has had a lot to unpack. She’s working through it, mesmerizingly, on “Fashion ...

We all remember those opening credits, the crowded California beaches packed with perma-tanned bodies and those raspy vocals as the Jimi Jamison launched into I'm Always Here.

Baywatch launched dozens of careers, saved hundreds of fictional lives and breathed new life into American mainstream TV.

The Japanese walking method is gaining attention as a low-impact workout with huge benefits. Learn how the interval walking ...

Hollywood legend Dick Van Dyke, 99, impressed musician Rick Springfield at a Malibu gym with his workout routine and energetic dance moves.

5-minute warm-up on flat ground at a 1 to 3 RPE (Rate of Perceived Exertion)– or 2 to 3 mph. 2-minute uphill push outdoors, or at an 8 to 12 percent incline, at 8 to 9 RPE – or 3 to 4.5 mph. Recover ...

Most Mondays, you can find Betsy Lutchkus Roxburgh, 50, of Reading, getting in around 10,000 steps while having a great time line dancing to catchy tunes for a few hours at Island Pizza near Birdsboro ...

Discover the revolutionary footwear designed to enhance your walking speed by an astonishing 250%! In this video, we explore the science and technology behind these innovative shoes that promise to ...

We may receive a commission on purchases made from links. Along with better battery life, all three iPhone 17 variants also charge faster than last year's iPhone 16 series. Faster charging is ...

You’ll find popular styles from comfortable brands like Brooks, Ryka, Dr. Scholl’s, ASICS, Allbirds and more. These and many more sneakers are marked down with unbelievable discounts that’ll save you ...

The Director General of the Youth in Parliament Forum (YIPF), Tony Nwulu, has said 2,000 Nigerian youths will benefit from free training in electric vehicle (EV) maintenance and manufacturing under a ...