Matcha, a centuries old green powerhouse drink that once fuelled Zen monks, is finding its way from Instagram’s addictive algorithms to modern kitchen menus. Forget the basic tea. It’s more than just ...

For years, oily roots upon waking were my morning nemesis, a relentless battle that made my otherwise fine, color-treated hair limp and lifeless by lunch. My scalp oiled up with a vengeance as if it ...

In today’s fast-paced, information-driven world, maintaining sharp mental focus, quick recall, and sustained productivity is ...

From Malaika Arora to Masaba Gupta, various celebrities have recently revealed their go-to drinks for staying fit. Here are ...

A Mediterranean diet that ditched meat in favor of polyphenol-rich plant products like green tea and walnuts led to ...

Petronella Ravenshear remembers being quite cynical when clients told her that, despite trying, they couldn’t lose weight.

For Indians a warm cup of chai is not just a beverage, rather it is an emotion that we live every day, from beginning the day ...

When my medicinal herb garden transitions from a dense tangle of color to a drab preview of stick season, it's time to start ...

Curious about the Ice Water Hack for weight loss? Discover how pairing it with AquaSculpt led to real results in my weight ...