But when it comes to a common no-go that many men do at the gym, physical therapists agree on a clear answer. Ahead, they ...

Americans are now health-conscious and planning fitness programs. It is important to check fitness levels before starting.

Basic-Fit has been getting significant buzz lately. The average Basic-Fit club is driven by a lean operating model. BFIT's scale just makes them hard to compete with. Basic-Fit has been getting ...

If the COVID-19 pandemic has taught us anything, it is that being in good health also means having a strong immune system. Focusing on health and wellness is a matter of life or death. But for many, ...

New members of Planet Fitness will have a heavier lift this summer – the fitness chain is raising its basic membership price for the first time since 1998.One of the nation's largest gym chains, ...