A US-based neurologist has highlighted that certain yoga poses, if performed incorrectly or by individuals with underlying ...

Join us in this engaging handstand practice tutorial designed for all yoga enthusiasts looking to enhance their skills.

Whenever you are going through a transformation, make sure you set some small goals and learn some new skills, said Sanya ...

Discover the art of mastering the yoga handstand, a versatile pose that is both challenging and rewarding. Perfect for those ...

Special Olympics Ohio will not hold its state-level gymnastics competition for the next two years due to low participation.

Yoga is popular, but a neurologist warns some poses may cause stroke. These poses can injure neck arteries, leading to blood ...