People who have 7–8 drinks a day, specifically a combination of plain water, tea, and coffee, may live longer lives, ...

Matcha and green tea are made from the same leaves but are grown and processed differently. Learn about their health benefits and how to make both at home.

Mushroom coffee may boost focus and energy, but daily use can trigger side effects like stomach upset, poor sleep, and drug interactions.

Adding a little spice to your diet can boost your health. Research has shown many health benefits of capsaicin, the active ingredient in cayenne pepper. But that doesn't necessarily mean you'll get ...

Coffee culture is buzzing with a new trend - the chagaccino. You read that right: it's a mushroom in your coffee! We break ...

MushCanyon is proud to introduce its 2025 Best Adaptogens Lineup, a cutting-edge collection of functional mushroom supplements designed to meet the rising demand for natural solutions in brain health, ...

Drinking green tea comes with many health benefits that help reduce disease and create a healthier lifestyle. Here are five reasons why green tea increases a healthier lifestyle. Trump Warns of ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

Bacopa is an herb that may help improve your memory and cognitive function. You may use bacopa to decrease ADHD symptoms like restlessness and impulsivity in children. Talk with a doctor about using ...

State and labor officials have reached an agreement to cut costs for New Jersey’s distressed state worker health plan after months of protests and negotiations, officials announced Thursday. The two ...