Ancient remedies of cinnamon and honey offer comforting relief for cold and flu symptoms, not a cure. Honey soothes sore ...

For centuries, cinnamon and honey have been treasured in traditional medicine as comforting remedies for cold and flu ...

Learn how to make your daily chai healthier this winter! Find seven easy swaps like adding fresh ginger and tulsi to boost ...

Embrace the golden goodness of turmeric with popular coffee and latte recipes. These vibrant drinks, infused with curcumin, ...

To make your cinnamon porridge even more delicious and nutritious, consider adding toppings like fresh fruits or nuts. ...

Aditya Roy Kapur has eaten the same breakfast — a simple bowl of oats — for almost eight years, and the science backs his ...

The swirl of warmth and sweetness also possesses bacteria-fighting powers and may improve learning and memory — but too much ...

Did you know that one can of soda contains about 10 teaspoons of sugar, easily exceeding the daily recommended limit for ...

Cinnamon is known for its anti-inflammatory properties, which may help reduce the inflammation associated with menstrual ...

Pollution, cold air, and sore throats are part of the season, so make your food the first line of defence. Here are some ...

Safe Choices for Seniors Find out which pumpkin spice and fall treats are actually safe for seniors, how to enjoy your ...

Unlike white potatoes, which are tubers, sweet potatoes are root vegetables. There are always new types of sweet potatoes ...