Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri Peak, says that "Chia seeds can absorb as much as 12 times their weight in ...

Raw honey is unfiltered and unpasteurized, with more pollen, enzymes, and antioxidants. Regular honey is heated to kill microbes, and filtered to make it more transparent and extend shelf life.

African jungle honey is a rare and delicious treat, harvested by local communities in the continent's remote forests ...

Apple cider vinegar and honey are both known for their health benefits, but mixing them together could produce an even more ...

Boost apple cider vinegar’s benefits by pairing it with cinnamon, honey, and turmeric for better digestion, balanced blood ...

Honey offers numerous health benefits due to its rich nutritional and medicinal properties. It contains antioxidants and ...

Honey is considered to have antibacterial, anti-inflammatory, antioxidant, and other health properties, but it carries some risks.

A honey almond milkshake is an indulgent treat that combines the nutty flavor of almonds with the sweetness of Indian honey. ...

Julia Ries Wexler is a writer focusing on all things health and wellness. She has over 10 years of experience in health journalism, and though she has written about pretty much every health topic ...

Whole milk does not increase risk of heart disease. According to “ Advances in Nutrition ,” whole milk does not increase ...

Not exactly the kind of words you’d expect from someone who now owns a tea business. But maybe that’s what makes Holmes the ...

Kentucky is home to the first commercial chia farm in the U.S. The farm grows chia seeds with little water, and shows how ...