So-called "chill-out drinks," marketed as natural stress relievers, are appearing in supermarkets and online stores as a calming alternative to caffeinated energy drinks or alcohol.

The Himalayan region is known for its rare and unique variety of foods that are no less than a treasure trove of health and taste, this is because of Himalaya’s clean air, water and mineral rich soil ...

These high-protein, high-fiber foods can help you get more of the nutrients you need for a healthy, balanced diet.

H&M’s latest knee-high boots are crafted from soft leather with rounded toes, block heels, and subtle seam detailing for a sleek finish. Designed with comfort in mind, they feature jersey linings and ...

Frozen vegetables are often just as healthy as fresh ones, and sometimes even healthier because fresh vegetables can lose vitamins if kept too long. Eating the right vegetables can help control blood ...

Seafood, such as salmon, sardines, and trout, is a good source of omega-3 fats DHA and EPA, while flaxseed oil, flaxseeds, and chia seeds are good sources of ALA, a plant-based omega-3 fatty acid.