Sanya Malhotra underwent a significant transformation for her role in 'Sunny Sanskari Ki Tulsi Kumari'. Her trainer detailed ...

Explore how Sanya Malhotra gained weight for Sunny Sanskari Ki Tulsi Kumari Her personal trainer reveals the workout plan and skills she mastered in just three months ...

Try five joint-friendly chair moves that engage your core and help flatten belly overhang after 50—no floor work required.

Looking to boost strength and tone your arms, shoulders, chest, and back? An upper-body dumbbell workout is the way to do it ...

In recent years, power outages caused by extreme weather or substation attacks have exposed the vulnerability of the electric grid. For the nation's military bases, which are served by the grid, being ...

Olympian Derval O’Rourke is back with another full-body workout to wrap up our four-week reset programme, and we promise it ...

Henry Cavill first shared photos of his left leg wrapped up and elevated to Instagram on Sept. 19, one week after it was ...

If you told me 50 years ago that I’d be lifting heavier than ever and feeling my most energetic at 71, I never would’ve believed you – but here I am.

Dubai’s running community is vast, and much of it is built on free clubs that welcome beginners as warmly as seasoned ...

Sanya Malhotra looks stunning as Ananya in Sunny Sanskari Ki Tulsi Kumari. But do you know what went behind her ...

While I liked my sober life, suddenly I was no longer part of the prosecco playdates or the wine-fuelled in-jokes of the mum ...

Chloe Gong's new book, Coldwire, kicks off a new science-fiction YA series and Cosmopolitan has an official first look with ...