For older adults, dumbbell half squats are considered one of the safest and most effective strength exercises. Research shows ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

Dr. Pal's Instagram guide reveals a practical approach to reducing stubborn belly fat through sustainable habits. It ...

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design that makes this elliptical better suited for smaller spaces. It's more ...

Major Fitness isn’t shy about stepping onto the same stage as Rogue and Force USA, two of the most established names in ...

The struggling fitness company is hiking its prices as part of a product relaunch featuring updates to its exercise hardware, ...

Home Secretary Shabana Mahmood says security at synagogues stepped up after the attack this morning in Manchester left at least two victims dead and four seriously injured ...

Why Home Workouts Still Rule in 2025 Even though gyms and fitness studios are buzzing again, home workouts continue to trend ...

In a study presented at the annual European Respiratory Society Congress meeting in Amsterdam, researchers found that people who underwent an exercise programme after having Covid had significantly ...

The quiet Sunday afternoon of California’s Tri-Valley was jolted by the thunderous boom of ceremonial cannon fire September ...

When it comes to the best gifts for Aries, Maressa Brown, astrologer and author of Mercury Magic, says fitness-related gifts, ...