For older adults, dumbbell half squats are considered one of the safest and most effective strength exercises. Research shows ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

Dr. Pal's Instagram guide reveals a practical approach to reducing stubborn belly fat through sustainable habits. It ...

AI fitness app uses smart gym technology to deliver personalized workouts that adapt in real-time to your performance and energy levels.

Unlike other ellipticals that can take up a lot of space in your home gym, the ProForm Carbon HIIT H7 has a vertical design that makes this elliptical better suited for smaller spaces. It's more ...

The Averden, which boasts high-end housing and amenities such as a theater, restaurant and pickleball courts, has entrance ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

Major Fitness isn’t shy about stepping onto the same stage as Rogue and Force USA, two of the most established names in ...

The struggling fitness company is hiking its prices as part of a product relaunch featuring updates to its exercise hardware, ...

Home Secretary Shabana Mahmood says security at synagogues stepped up after the attack this morning in Manchester left at least two victims dead and four seriously injured ...