Buillding muscle helps you burn calories even at rest. As mentioned, strength training can help you burn more calories during ...

We have all felt it; that flutter in the stomach before an interview, the queasiness that follows a stressful day, or the ...

For years, the pancreas has been being taught in biology class as an easy system: insulin lowers blood sugar, and glucagon ...

This mutation disrupts the production of beta-melanocyte stimulation hormone and beta-endorphin, two neuropeptides involved ...

A recent study shows that habitual low fluid intake is linked to far sharper cortisol (stress hormone) responses under stress ...

Scientists discover alternative cellular process for producing heat that may enhance metabolic health. Researchers at ...

There are plenty of products, and social media coaches and practices that promise the ability to ‘balance your hormones’. But ...

During training camp in late summer, Arizona State football's Jordyn Tyson found time before practice to sink into the sun-baked grass.

Obesity has long been portrayed as a matter of willpower, with popular culture reinforcing the idea that weight loss is ...

Athletes often stress about getting protein right after a workout for muscle gains. Learn why getting protein throughout the entire day is more important.

Researchers uncovered a new subtype of hypothalamic neurons, called Crabp1 neurons, that serve as powerful regulators of energy expenditure.

Researchers from the Institute of Genetics and Developmental Biology of the Chinese Academy of Sciences have identified a ...