Aditi Garg: Place your left hand on the abdomen, your right hand on the chest. Sit comfortably. And then as we breathe in, we ...

When the conditions are right, the wildfire’s rapidly rising plumes of hot smoke and air cool to form a cloud, known as a ...

This involuntary act is so natural that we don't notice how easy it is, until something makes it difficult, that is.

As the weather shifts and homeowners in Phoenix begin to switch from cooling to heating, it's important for them to check the health of their HVAC system.

Exercise may be one of the simplest and most effective ways of allowing your body to heal from long-term COVID-19 symptoms. A ...

In the fourth of a five-part series, Dana Santas explains how strong scapular muscles promote healthy shoulders, better posture and a pain-free upper body.

“Wear a loose scarf or something just over your mouth and nose to stop the cold air from irritating the lungs,” suggests Whittamore. “Take the cold weather seriously and make sure you are wrapping up ...

“The nose is very good at warming up the air to stop the lungs becoming irritated by the cold weather,” explains Whittamore. ...

A multipronged exercise rehabilitation approach can improve function and quality of life in patients with severe respiratory impairment.

Exercise can help to restore a more normal, well-regulated immune system in people with post-COVID syndrome, according to a ...

When an app warns that your stress is spiking, it’s using the same neural pathways that once alerted us to predators. But ...