Curious about how much weight you can lose through walking alone? Two experts detail how many calories you can burn by 10,000 ...

Aerobic exercise, such as brisk walking, running, swimming and cycling, "is strongly associated with reduced all-cause ...

Physical activity is necessary if you want to live a longer, healthier life — and if you’re trying to lose weight, the health ...

With nutrition, like fashion, the classics always come back. So while fad diets claim to be the next great fix, there's ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. A healthy gut is about much more than proper digestion. Gut ...

Nutrition for pets can be confusing, especially calories. You may be wondering how many calories can my dog eat? Here's how ...

TGI Fridays Loaded Potato Skins are one of the chain’s trademark dishes. But they have over 900 calories per serving plus ...

"Metabolic rate is tied to body weight, not age," Bikman says. "When people gain weight, their metabolism actually rises.

A 16-hour fasting window is often the most realistic and evidence-based approach for adults, McWhorter says. “It’s long ...

A dietitian explains when 1,200-calorie diets are risky and safer, sustainable ways to lose weight without hunger.

The “zero-calorie” PAM cooking spray in your pantry might be quietly adding pounds to your waistline. If that sounds ...

A deep dive into how muscle mass affects calorie burn and the science behind muscle metabolism. Man who died on Universal Orlando roller coaster had a spinal condition, report says ...