Registered dietitians explain how a wide variety of animal and plant-based foods can supply your body with the protein it needs for strong muscles.

Reducing "bad" cholesterol, while boosting "good" cholesterol: Some research suggests that consuming whey protein may lower low-density lipoprotein (LDL, or "bad" cholesterol) and total cholesterol ...

Chicken might be known for its protein content, but it’s not the only game in town. Here are 8 dietitian-approved foods with plenty of protein in every bite.

Certain foods can interfere with prostate cancer care. Experts explain which ones to avoid or limit and the alternatives to try instead.

Focusing on a planet-healthy diet can provide nutritious food to the global population while reducing environmental damage, a new EAT-Lancet Commission report says.

Dr Karan Rajan has shared a video explaining how enjoying a particular continental breakfast item can actually enhance our ...