Protein is one of the crucial and vital nutrients for the human body. It is said to build, repair, and maintain tissues such ...

From social media trends to fad diets, so much is out there about eating high amounts of protein. While protein is incredibly ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. What does protein make you think of? Muscles? Bodybuilders? The food pyramid? We’d like to ...

Eggs are a good source of protein, but Greek yogurt may be an even better one. Here's what to consider when planning out high-protein breakfasts.

But there’s one well-intentioned habit in particular that longevity experts say can actually take years off your life instead ...

Registered dietitians explain how a wide variety of animal and plant-based foods can supply your body with the protein it needs for strong muscles.

Starbucks has added protein-packed lattes, matchas, and cold brews to its permanent menu, all made with Protein-Boosted milk.

Which is better for protein—eggs or cottage cheese? We break down the nutrition so you can make the smartest breakfast choice ...

Looking for protein sources other than protein powder? Find out the natural sources that you can add to your diet.

Chicken breast is higher in protein and lower in saturated fats than other cuts. Your cooking method can also influence the nutrition of chicken breast.

Nearly 100 years after George and Don Weaver gathered their first eggs in Versailles, Ohio, the Weaver family is still ...

Let's be honest, a trip to Costco is simply fun. Although the chain is generally known for high-quality items, there are a ...