Taking too much melatonin can result in a "melatonin hangover." Uncomfortable side effects can occur the next day, such as ...

The Dodgers (91-69) opened their final regular season series against the American League West-champion Mariners (90-70) and ...

My secret weapon was Last Call, an alcohol recovery aid in the form of two pills.

Their total hours of sleep were certainly diminished from an earned and deserved celebration that lasted into the night and early morning hours. The external motivating factor of earning a bye through ...

Alcohol has also been linked to dementia, accelerated brain shrinkage, memory loss, and cognitive decline. Despite the alcohol industry's claims otherwise, it is not a healthy beverage and it's not a ...

Vitamin D may slow aging, melatonin hangover is real, and the TikTok ironmaxxing trend helps you get iron from foods—here are five trending stories to know this week.

Health experts outline how to enjoy traditional treats and lavish feasts mindfully, with practical tips on everything from ...

Looking to make restaurant-quality drinks from the comfort of your own home? These tips will be sure to help you make the ...

Three medical experts explain what best to eat and drink before and after a flu shot, to mitigate the risk of feeling faint, ...

Maria Branyas Morera had good genes. But the way she ate, exercised, and lived her life were what allowed her to live to 117 ...

Andrew Jolly realised in his work as a teacher and his role as a father that children should learn how to be resilient and to ...

The biohacking entrepreneur talks about monitoring the frequency of his ejaculation and a two-second trick to get your ...