Dorwest's Calming Combo soothes frightened and anxious pets – and there's 25% off if you buy before 5 November.

Many signs that a person has been through some seriously tough times and didn't break are rooted in this strong sense of ...

The idea of meditating can be intimidating to beginners. Beginners may find the prospect of trying it at work embarrassing.

I can’t do it. It’s too scary.” Anxiety is loud in kids’ lives. Small steps, music, and routine can turn fear into courage, ...

Penn researchers found that psilocybin can calm brain circuits tied to pain and mood, easing both physical suffering and ...

If you're struggling to fall asleep fast, methods like deep breathing, muscle relaxation, or visualization can help promote ...

Matthew Stafford's wife Kelly Stafford announced she is taking a break from her The Morning After podcast to focus on mental ...

The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual health factors for lasting sobriety.

If you've never heard of the DOSE method before, listen up. The name is an acronym of the brain's four main chemicals (also known as neurotransmitters) that are responsible for how we think, behave ...