Acupressure provides a natural, quick method to calm anxiety by stimulating specific body points, activating the parasympathetic nervous system. Resea ...

Discover the 8 daily habits successful women adopt to manage stress, stay calm, and maintain focus. Learn how to implement ...

Vagus nerve stimulation (aka VNS) helps activate the parasympathetic nervous system to relax the body and bring things back into balance. “The goal of vagus nerve stimulation is to improve vagal tone, ...

Mindful breathing is a simple practice that helps reduce stress and anxiety. Regular use can improve mental clarity and ...

In a world that rarely slows down, a new wave of "functional beverages" is promising to help us do exactly that.

Dorwest's Calming Combo soothes frightened and anxious pets – and there's 25% off if you buy before 5 November.

Family stress can overwhelm teens, but thinking skills like reframing, problem-solving, and emotional control help them stay ...

VetriScience's Composure treats contain L–theanine, Shoden Ashwagandha, and thiamine, wrapped in a peanut butter-flavored ...

Excessive barking, often stemming from anxiety or boredom, can be effectively managed. Strategies include identifying the underlying cause, using positive reinforcement for quiet behavior, and ...

In a world that rarely slows down, a new wave of "functional beverages" is promising to help us do exactly that. So-called ...

Many signs that a person has been through some seriously tough times and didn't break are rooted in this strong sense of ...

Stress and anxiety are a normal part of modern life, but the way each person responds to it—and how it affects them—is highly ...