Andre Drummond discusses recovering from his toe injury and his motivations to help the Philadelphia 76ers bounce back.

If you're struggling to fall asleep fast, methods like deep breathing, muscle relaxation, or visualization can help promote ...

The Taylor Swift Super Bowl Theory Fell Apart. Such Is the Life of a Swiftie. FAMU President Apologizes To ASU Over ...

If your parents are struggling to walk longer distances or think twice before taking stairs, then ask them to try these 4 ...

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.

From superstar salaries to on-court adjustments, here are the biggest things to watch for heading into 2025 NBA training ...

As fitness coach Jacqueline Hooton says, ‘Maintaining strong healthy bones as we grow older is a challenge as bone density decreases after the age of 30 and rapidly after menopause. Weight-bearing ...

Seated calf raises focus on the soleus muscle. Sit on a chair or bench with your feet flat on the floor and place a weight ...

Lancashire actress Jenna Coleman is one of many stars who will get together next month for a special theatre event in aid of Palestinians.

Dallas Cowboys wide receiver KaVontae Turpin does inbounds ballet to reel in 15-yard dot from quarterback Dak Prescott.