Divers Recover More Than $1 Million Worth of Gold and Silver Coins From 310-Year-Old 'Treasure Fleet' Shipwrecks ...

Get your sweat on with the best easy day hikes near Sydney, or work your muscles with our guide to the city’s best gyms. Plus ...

As fitness coach Jacqueline Hooton says, ‘Maintaining strong healthy bones as we grow older is a challenge as bone density decreases after the age of 30 and rapidly after menopause. Weight-bearing ...

The Vierra family was looking for a new way to discipline their children, rather than spanking them. They now have them "run ...

A simple wellness trend of jumping 50 times each morning gains popularity on TikTok as an accessible alternative to traditional morning workouts.

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