Delaying a bathroom visit allows urine to build up and stretches the bladder muscles. Over time this can weaken their ability to contract and empty the bladder completely, leading to urinary retention ...
Verywell Health on MSN
6 Peeing Mistakes That Can Harm Your Pelvic Floor and Bladder Health
How you pee and how often you pee influence your pelvic floor health. For this reason, you should avoid "power peeing," doing Kegel exercises while peeing, or going to the bathroom when you don't have ...
The Healthy @Reader's Digest on MSN
Here’s How Long It Should Take To Poop, Says a Cleveland Clinic Gastroenterologist
Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal cancer screening, liver diseases (including cirrhosis and hepatitis), ...
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