Delaying a bathroom visit allows urine to build up and stretches the bladder muscles. Over time this can weaken their ability to contract and empty the bladder completely, leading to urinary retention ...
How you pee and how often you pee influence your pelvic floor health. For this reason, you should avoid "power peeing," doing Kegel exercises while peeing, or going to the bathroom when you don't have ...
Stomach Cleaning Tips: Constipation can affect your entire day and work. It can disrupt your appetite and digestion. If you're looking for easy ways to clean your stomach in the morning, read ...
If you adopt a healthier lifestyle after bowel screening, it can lower your risk of both bowel cancer and other chronic diseases, a new study shows.
Dr. Jirik completed advanced fellowships in hepatology/transplant and gastroenterology, with clinical expertise in colorectal cancer screening, liver diseases (including cirrhosis and hepatitis), ...
This month, focus on food and movement thats boosts mood, energy and metabolism, while going easy on the joints.
You may take a holiday today to be with your family, and perhaps go to meet your relatives who live nearby. It will make your kith and kin very happy. They will be surprised and Ganesha gives you the ...
Today is just another busy day. You may remain hassled sorting out problems at office and then at home. Your bosses may allow you certain concessions and this will ease things to some extent. Ganesha ...