Sophie Morris swapped mince for mackerel, replaced olive oil with rapeseed, and tucked into rye, barley, berries and root veg ...

Scientists say the fishing of mackerel should be cut by more than 70% next year in the north-east Atlantic to help prevent the collapse of fish stocks.

Registered Nutritionist Lily Keeling shared the foods you should be eating this month ahead of World Heart Day on September ...

A nutritionist has shared the key foods to add to your diet to boost heart health and support your overall wellbeing ...

Lily revealed that leafy green veg, including spinach, kale, cabbage, and broccoli, can help encourage a healthier heart, reports Devon Live. She said: "Adding spinach to your diet is a great way to ...

Donegal fishermen have raised concerns over the "catastrophic” 70pc mackerel quota reduction for 2026, a move they believe could collapse the Irish fishing sector and devastate major fishing ...

A Scandinavian-inspired warm salad of fish and potatoes with fresh dill, pickles and a tangy honey and mustard dressing. Each serving provides 762 kcal, 25g protein, 33g carbohydrate (of which 8.2g ...

The UK Sports Network takes you inside the University of Kentucky athletics program for exclusive access and behind-the-scenes looks at the players and coaches who inspire Big Blue Nation. UK Sports ...

Scotland’s pelagic fishing and processing sectors have heavily criticised the new advice from the International Council for ...