Whether you're a back, side or stomach sleeper, medical professionals explain how to position your body to guard against neck ...

The inverted 7s technique is a simple, expert-approved massage to do when you apply your neck cream. Learn how this daily anti-ageing skincare trick promotes lymphatic drainage and improves firmness.

An iconic London hotel has been fined £300,000 after a gas safety engineer plunged down a concrete staircase in a horror fall ...

But Nivea fans have turned us on to one of their favorite firming creams they say works magic on skin below the chin. It’s the Nivea Skin Firming & Anti-Wrinkle Neck & Chest Cream, and it’s made ...

CATCHING sight of myself in the tiny window at the top of my computer screen, I did a double take. I was on a work Zoom call and what I saw in front of me didn’t just leave me feeling completely ...

Cosmetic surgery chains across the country are attracting patients by promising “minimally invasive” operations to reshape their bodies or get rid of stubborn fat — even helping arrange outside ...

The Auburn City Council will vote this week on awarding a contract to a local firm to finish a park project. Paul F. Vitale Inc., of Sennett, was the lowest bidder for the second phase of the Wall ...

You see the blue lights, hear the siren, and feel the sting in your neck after a sudden stop. Or you trip on a loose curb downtown and land hard on your wrist. Moments like these are stressful, and ...

Keep your head relaxed and spine neutral by looking at the floor in front of you instead of up. Contract your core muscles to ...

Standing drills allow you to achieve the same benefits without having to drop down to the ground. They also challenge your ...

Build muscle and improve posture with 4 standing moves that make your belly look tighter in 30 days—no surgery needed.