Kill two birds with one stone (dumbbell) in as little as 15 minutes using this trainer's abs and arms strength building workout.

A 15-year-old managed to save his family during historic flooding in Globe, almost losing a limb in the process.

Researchers have identified how to encourage tumors to build their own immune hubs—structures that look and function like ...

And today, I dare you to stop looking away. One of my first prosthetics was a myoelectric arm, created at Holland Bloorview ...

Sculpt visible abs with just two focused workouts a week. This trainer-approved routine builds strength, definition, and core stability fast.

Smurfit Westrock Group’s CIO discusses the mindsets and muscles future-ready leaders need to thrive, from leaning into ...

It Was Never Meant to Be Perfect' by folk musician, Broadway composer and disability advocate Gaelynn Lea details the ...

I had long thought weight training had nothing to do with me – my goal was to become lean and flexible, not muscular and ...

The road should make any rocker feel right at home, but not all these artists were that diplomatic behind the scenes with ...

HEROIN has caused untold devastation in Ireland – and there’s one man everyone blames for bringing it to Dublin. Larry Dunne ...

Grandmother Siobhán O’Dea recalls the fateful day when her beloved older brother, Michael, told her he had motor neurone disease. She tells Helen O’Callaghan how life changed in that moment, about ...

The Mariners hit 238 home runs during the regular season, the third-most in MLB behind the Yankees (274) and Dodgers (244).