The low-carb ketogenic diet allows for only minimal sugar in order to stay in the fat-burning state of ketosis. Here’s what may happen if you eat sugar while on a keto diet.

A few years ago, we had a bottleneck within our organization at Super.com, the membership program focused on saving, earning, and credit building. Every new idea depended on our engineers, and our ...

High Potential botched a diabetes storyline. Here’s why accuracy in portraying chronic illness on TV is crucial.

Even Donna Langley admits that the “Fast and Furious” crew never should have ventured into zero gravity. “I’m sorry that we sent them into space,” Langley said of the decision to include a widely ...

Dr. Annette Bosworth, known to many as Dr. Boz, joined host Gayle Guyardo on the globally syndicated health and wellness show Bloom to discuss the surprising results of one ...

"You would take two tablespoons and a glass of water and you would drink three of those per day. Apple cider vinegar has something called acetic acid that is really potent and powerful to not only ...

A new diet plan is making headlines for its extremely low calorie target—just 800 a day, less than what you’d get from a ...

Drink lots of water. Dr. Stein says that “plenty of hydration” will help lower the risk of constipation. The U.S. National Academies of Sciences, Engineering, and Medicine recommends that men aim to ...

Her computations allow physicians to more quickly diagnose and treat life-threatening genetic diseases. Sneha Goenka is one of MIT Technology Review’s 2025 Innovators Under 35. Meet the rest of this ...

A vegan, a ketogenic dieter and a Mediterranean diet adherent walk into a bar… My topic for the blog post this week was born ...

A new self-service kayak rental system, similar to the Red Bike program, is expanding into Cincinnati. The first Cincinnati kiosk will open at Salway Park on the Mill Creek, a waterway once heavily ...