Colder weather is quickly approaching, which means it’s time for many folks to start cranking up the heat in their homes and ...

Sump pumps solve the problem of standing water, which is a headache for homeowners with basements built into the ground with a high water table or poor drainage. A flooded basement can cause expensive ...

One recent weekend, I didn’t drink much while out in the sun. That Monday morning, after seven hours of sleep, I still felt ...

In today’s paved-over world, rain rarely gets the chance to sink into the soil. More often, it hurries over roofs, driveways, and concrete paths, dragging oil, dirt, and debris along the way before ...

Researchers have looked into the effects of melatonin on individuals with and without high blood pressure, and have found ...

Certain morning habits can silently raise your risk of early heart disease. Not hydrating yourself after waking up, skipping breakfast, or consuming excessive salty foods can put extra stress on your ...

There’s more to water than meets the eye. It keeps your body moving, the heart protected, and reduces your risk of stroke. Research now suggests that drinking the right amount of water each day ...

Be sure to download the KOAT App to receive customized weather alerts. You can watch the latest forecast on the app, too.

LMNT reports sodium is essential for bodily functions, but blanket low-sodium guidelines may not suit everyone. Individual ...

In January I wrote a piece titled “ 5 Physics Equations Everyone Should Know .” Lots of you weighed in with your own ...

A developing tropical storm (Imelda) will bring heavy rain, strong winds, flooding, and coastal impacts to the Southeast and ...

Chronic diseases are no joke. Anyone who has ever had to deal with long-lasting illnesses knows how much it impacts their ...