Ahead, dietitians break down the best fruits that may help lower your blood pressure to regularly add to your plate. The big ...

Forget everything you know about managing blood pressure through salt reduction alone. New research reveals that adding potassium-rich foods like bananas and broccoli might be the key to naturally ...

Juicy pineapple is the only food that contains bromelain, an enzyme that helps boost tissue healing, combats inflammation, ...

Potassium is vital for health, but it poses risks when kidneys fail. Kidneys filter excess potassium, but kidney disease ...

A new trial suggests that people with heart disease who have higher blood potassium levels have a lower risk of heart failure ...

New research reveals salt substitutes are surprisingly underused by Americans, with less than 5% reporting daily use, despite ...

“Low potassium in athletes can lead to muscle weakness, fatigue, and cramping,” affirmed Hultin. "It can also lead to ...

High blood pressure is called the “silent killer” because many people dont know they have it. Simple lifestyle changes can help lower it fast at home. Tips include eating less salt, drinking hibiscus ...

High blood pressure, or hypertension, can increase the risk of serious conditions like heart attacks, stroke and kidney ...

Explore low-potassium meat and fish options for kidney health while managing your intake of high-potassium foods like fruits and vegetables.