Autumn is one of my favorite times of the year. This is when it starts to cool off and I can begin making hearty soups and ...

Peppermint ( Mentha piperita) is one of the best-known herbs for easing digestive distress. Its active compound, menthol, ...

"Garlic is one of the most well-researched herbs for its potential role in lowering high blood pressure," says Dr. Lumpkin.

If you’ve spent real time in any of the five cities below—walking their neighborhoods, eating like a local, getting a little ...