In this edition of Play Smart, LPGA professional Gia Liwski shows us how to find the proper setup position to make a good ...

Secretary of Defense Pete Hegseth announced on Tuesday that there would be new, strict fitness standards enforced on the U.S.

Hegseth's new mandate also puts an emphasis on "gender-neutral" testing. Beginning in 2026, the Army's new fitness standards ...

It's not the number on your scale, BMI, or even waist circumference—this endocrinologist's assurance is a new way of tracking your progress.

Some of the Mounjaro generation might argue that there is no such thing as being too skinny, but science would beg to differ.

The good news: There are everyday things you can do to try to prevent this unhealthy cycle. Here are five tips – small but impactful habits – to strive for that might make a meaningful difference in ...

Pears contain fiber, water, and vitamins, making them a good choice at meals or as a snack to feel full and support digestion.

As obesity rates climb across America, the Army’s new body-composition policy arrives at a critical moment. This is not just ...

By reframing ovarian health as a central driver of longevity rather than just a reproductive milestone, Timeless Biotech aims ...

But reporting on Russia is tricky. Since the Kremlin launched its full-scale invasion of Ukraine in February 2022 authorities ...

Two people were killed and a suspected terrorist was shot dead by police after a car was driven at pedestrians outside a synagogue in Manchester.

New research shows fat buildup disables brain’s immune defenses in Alzheimer’s. A mouse treatment cleared plaques in just one week.