A simple change in the narrative can make a world of difference, allowing you to see situations more clearly and relieve ...

So we need to help young people build good quality relationships in real life. One of the keys to building good relationships ...

Three in 5 Americans experience anxiety over world events, family safety, or financial security, according to a recent mental ...

Living in a close-knit community means that we often become aware of our neighbors’ habits and lifestyles. While it’s natural to want to respect their privacy, there are times when […] ...

The video of Charlie Kirk’s murder went far and wide, and many people ended up seeing it when they would rather have avoided ...

RELATED: 11 Behaviors Of People Who Grew Up Poor That Are Obvious No Matter How Much Money They Have Now If someone ...

Reese Witherspoon has shared that, though she explored meditation and medication to cope with being a “high anxiety person,” ...

Academic and author Tom Bellamy, author of the book Smitten, explains how to recognize the signs of limerence, a romantic ...

It’s common for adolescents to feel nervous or shy around others. But how their parents treat them may help ease or worsen their social anxiety, according to a  new study from the University of ...

A. For decades, doctors prescribed anti-anxiety agents such as diazepam (Valium) or alprazolam (Xanax) to help patients ...

When I started researching anxiety for my book Embracing Anxiety, I came up against a big problem: Everyone I talked to confused anxiety with panic! Source: Pete Linforth / Pixabay Friends and family, ...

These challenges, both visible and hidden, persist regardless of age or stage in life. From being underestimated in the ...