The low-carb ketogenic diet allows for only minimal sugar in order to stay in the fat-burning state of ketosis. Here’s what may happen if you eat sugar while on a keto diet.

One of the best things about fall is, well, pumpkin-spiced everything. Lattes, pancakes, muffins, pie, protein shakes, even hummus and soup…we can't get enough. And that was before we heard this: All ...

In moderation, popcorn can be a low-carb snack. Experts recommend consuming about one cup at a time, which has 6 grams of total carbs. Keep in mind that this may be different depending on what kind ...

Researchers at The University of Queensland have developed a test that could change our understanding of cholesterol and its ...

MADISON, Wis. — The Wisconsin Department of Health Services said Tuesday it has distributed more than 131,000 xylazine test strips to community organizations to combat the state’s drug overdose ...

Being on the keto diet for a long time may does more harm than good to metabolic health. A yearlong study in mice showed that ...

Avocado toast with fried cheese as the bread and zucchini noodles in butter-bacon sauce are among the many recipe ideas ...

Estrogen protected female mice from harmful effects of a keto diet that affected males. Could males and females respond differently to a ketogenic diet? Research from Health Science Center at San ...

BOSTON (SHNS) – The Senate on Thursday advanced bills to create legal protections for people who administer fentanyl test strips, expand an abuse registry to protect day habilitation participants with ...

Mice given the keto diet had a key marker of heart disease — excess fat in their blood. Male mice also developed fatty livers ...

Glucagon-like peptide-1 (GLP-1) agonist medications such as semaglutide (Ozempic, Wegovy) and tirzepatide (Zepbound, Mounjaro) have taken the world by storm over the past few years. People are losing ...

A new study shows an association between at least 10 weeks of following a well-formulated ketogenic diet and a roughly 70% decrease in depression symptoms among a small group of college students.