While they're very different, both the keto and Mediterranean diets helped people lose weight and lower blood pressure in a new study. Here's why, and which one dietitians prefer.

In terms of differences, if you think about VO2 max as the size of your engine, lactate threshold is the size of the gears in that engine that allow you to shift into faster speeds, says Baird. “You ...

Researchers at The University of Queensland have developed a test that could change our understanding of cholesterol and its ...

Researchers in Sweden and Finland have created the CORE model, a simple blood test that predicts liver disease risk with ...

Ever wondered what went into the testing process for the MPG rating on your car? Here's how those numbers are derived and why ...

You've probably already got some great go-to items on your Sam's Club shopping list. You guessed it -- it's the frozen foods section. Once relegated to being a last resort when Mom's out of town, ...

Being on the keto diet for a long time may does more harm than good to metabolic health. A yearlong study in mice showed that although the diet initially reduced their weight, over time it led to ...

Maybe you’ve seen an influencer make French fries out of almond flour. Or a sandwich recipe that swaps bread for fried cheese. They’re called keto meals, and they’re largely shared for one reason: to ...

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Forensic Toxicology, Environmental Health Division, Wisconsin State Laboratory of Hygiene, 2601 Agriculture Dr., Madison, Wisconsin 53718, United States Pharmaceutical Sciences, School of Pharmacy, ...

One of the best things about fall is, well, pumpkin-spiced everything. Lattes, pancakes, muffins, pie, protein shakes, even hummus and soup…we can't get enough. And that was before we heard this: All ...

Rep. Nancy Mace (R-S.C.) said Monday she plans to file a resolution to strip her House colleague, Rep. Ilhan Omar (D-Minn.), of committee assignments following comments from Omar in the wake of ...