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Ahead of Stoptober (the Department of Health and Social Care’s annual stop smoking campaign), we spoke to Louise Ross, clinical consultant at the National Centre for Smoking Cessation and Training ( ...

Quit smoking, track sobriety, stay mindful — but at what cost? Find out what wellness apps know about you and how to protect ...

A five-minute exercise called Tension and Trauma Release Exercise (TRE) can aid individuals to stop smoking or overcome other ...

Smoking is a harmful habit that affects millions of people worldwide. It can lead to serious health problems like lung cancer, heart disease, and respiratory issues. Nicotine, the substance found in ...

From improvements to your skin to a lower risk of heart disease happens to your body in the hours, days, weeks and months ...

“I remember thinking this is hokey and it’s not going to work,” Morgan recalled. — -- Yale graduate student Michelle Morgan started smoking at age 12. When the 35-year-old wanted to quit she ...

The DroptheVape text program allows people to receive information and access during their journey to quit vaping or smoking.

Earlier today, I gave a live demo of ChatGPT as it served enlightening words on a lifestyle without nicotine vices. Two of my heavy-smoker friends saw the chatbot in action and looked impressed. Less ...

To quit smoking you have to sincerely want to, and I’m not sure I do. The science has never dissuaded me. Evidence rarely ...

Ms Street said: "Every time I bought another pouch of tobacco, I'd cringe and think that's half a week's worth of shopping.

All products featured on Glamour are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. Wondering how to ...