Learn why chasing approval and success leaves you empty, and how nonattachment can free you to enjoy life with more presence, ...

When someone thinks they are always right, a mind-numbing habit they have is refusing to give affection and admiration to ...

Backed by years of research in cognitive psychology, the Blue Dolphin Rule will help you replace harmful thoughts with helpful ones.

According to research from Harvard Medical School, people who lack punctuality feel less stressed. These people operate in a ...

If you’re the recipient of passive aggression, don’t help that person continue by making excuses for their behaviors.

Toxic individuals often create chaos and drama to maintain control and get attention. When you choose not to react, it ...

Sometimes, sitting with a “negative” thought is exactly what we need to do in order to process our emotions and move forward.

Over on Quora and Reddit, users share the habits they find most off-putting in their conversation partners.

President Donald Trump has a 43% approval rating in the most recent New York Times/Siena poll released Tuesday—consistent with his average second-term rating, but below all other recent presidents ...

Is your friend not responding right away? Is your family ignoring your WhatsApp group messages? Instead of putting things into perspective, you immediately come to this sad conclusion: no one likes ...