A runner, gear tester, and serial shoe-hoarder shares expert tips for storing everything from Crocs to couture heels.

Whenever we sustain an injury during training, it is normal to stop working out so we have time to rest and recover.

Making the transition to the fall season can be daunting for swimmers, as they also have to balance academics and their social life.

Allison MacCallum was a double winner for Southwestern/Jamestown, winning both the 100-yard butterfly and the 500-yard freestyle in the Trojans’ 112-56 victory over Olean in Chautauqua-Cattaraugus ...

The promise of hot weather and clear skies over a long weekend is catnip to Sydney families keen to spend some quality time ...

Adebawore finished the day with 22 defensive snaps played (his most of the season), three tackles, one sack, one QB hit, and ...

Adding a swimming pool to your backyard has never been easier, now that Mudpools came up with a very versatile and easy to implement concept. The innovation is the choice of materials which is quite ...

Head over to Amazon to get the Garmin Fenix E Smartwatch for just $500, down from its usual price of $800. That’s a discount ...

Sharks often seem scary because of movies and the news, but most of them are not dangerous. Many sharks live quietly in the ...

All-inclusive vacations already have a lot going for them, but they're even better when you can go straight from your room to the pool.

From long walks and swimming to curling up on the couch for snuggles, Blue knows how to make life both exciting and cozy.

Losing weight over 40 isn’t always easy, but it is far from impossible. Metabolism may slow, and muscle mass can diminish — ...