An estimated 75% of adults take dietary supplements, and many prefer taking them all at once for convenience. Experts say timing matters, and taking certain supplements together may reduce their ...

Magnesium citrate powder may generally be mixed with water or juice if used for occasional constipation. However, this may not always be appropriate.

Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

There are minerals that play a fundamental role in the proper functioning of the body, and magnesium is one of them.