There are a lot of supplements available today. Our health editors reveal what supplements, like biotin, iron, and psyllium husk, have worked for them.

United Nations Children's Fund (UNICEF) has said about 60 per cent of pregnant women in Nigeria presently do not have access to multiple micronutrient supplements to safeguard their lives and that of ...

An estimated 75% of adults take dietary supplements, and many prefer taking them all at once for convenience. Experts say timing matters, and taking certain supplements together may reduce their ...

UNICEF reveals 60% of Nigerian pregnant women lack micronutrient supplements. United Nations Children’s Fund (UNICEF) said ...

Calcium competes with magnesium for absorption in the gut. Eating a lot of calcium at the same time as magnesium can lower ...

Ideally, you should take your iron supplement first thing in the morning and before foods or other medications to get the best results, said Gregory Castelli, Pharm.D., an associate professor of ...

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TODAY’s Never Have I Ever series offers guidance about procedures and practices our trusted health experts would never participate in. Discover why they should be avoided and which healthy practices ...

Serena Williams has been through a lot of big changes over the past few years. She briefly took a step back from tennis in 2022, welcomed her second daughter, Adira, in 2023, and launched her makeup ...

In today’s hyper-competitive environment, real-time data isn’t just nice to have, it’s the backbone of decision-making, automation, and AI. Yet too often, disconnected systems lead to ERP plans that ...

Sleep These 'sneaky' caffeine sources might be why you can't fall asleep quickly — here's what to look for Sleep These morning habits could be the reason you can't sleep at night — and what to do ...