As Which?'s resident nutrition and supplement expert, I've learned plenty from our recent review of magnesium supplements.

Magnesium citrate powder may generally be mixed with water or juice if used for occasional constipation. However, this may not always be appropriate.

Both magnesium L-threonate and magnesium citrate have unique benefits, making them suitable for various health goals. Here's how to choose which is right for you.

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The Sanctuary at Sedona reports functional medicine enhances addiction recovery by addressing root causes and individual ...

Experts say timing matters, and taking certain supplements together may reduce their effectiveness, even if it’s not ...

Magnesium is often referred to as the relaxation mineral because it helps alleviate muscle cramps, insomnia, and anxiety, and also relaxes blood vessels, which helps lower blood pressure slightly. The ...

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These healthy snack recipes are a good source of magnesium with 75 milligrams or more per serving, so they’re as delicious as ...

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