I also spray it on the feet of anyone who visits and spends the night and they all report some of the best sleep of their ...

Supplements or topicals? Glycinate or citrate? Experts weigh in on the best types of magnesium for a post-workout recovery ...

Soap scum is a white residue that builds up when soap mixes with hard water, dirt, and body oil. Tackle it with baking soda, vinegar, dish soap, and more.

In recent years, Pennsylvania regulators have tried to clamp down on roadway spreading of tens of millions of gallons of oil ...

Both fish oil and magnesium supplements have purported health benefits. But combining the two can lead to negative consequences, such as low blood pressure.

Protein powder, collagen tablets, to magnesium drops and spray, there is a supplement for your skin, your hair, sleep, energy, bone density, teeth and the rest. Add perimenopause to the mix and it’s a ...

Magnesium can benefit women's health and overall well-being by improving PMS symptoms, sleep, bone strength, muscle function, mental health, and more.

Singer and mother of two RACHEL STEVENS, 47, talks to Rosie Green about perm regret, fad diets and her £3.99 beauty staple ...

There are lots of options for keeping insects off of your vegetable garden, but this easy-to-make spray will help you keep bugs away with ease.

Magnesium citrate powder may generally be mixed with water or juice if used for occasional constipation. However, this may not always be appropriate.